Teeth Care

Facts you should know about Tooth Decay

by James Webster on August 8, 2017 , Comments Off on Facts you should know about Tooth Decay

When it comes to the health of your teeth you can trust the dentist at Roger’s Center for Dentistry in Spanish Fork to make sure you are getting the proper care. That is why we want you to be informed when it comes to oral health. That is why we gathered some facts about tooth decay that you should be aware of.


  • Tooth decay is an infectious process caused by acid-producing bacteria. Your risk for decay can be assessed with a simple test for specific bacterial activity.
  • Tooth decay is one of the most common of all diseases, second only to the common cold.
  • Tooth decay causes pain, suffering and disability for millions of Americans each year — even more disturbing, tooth decay is preventable.
  • Restricting sugar intake is important in preventing tooth decay. Your total sugar intake should be less than 50 grams a day (about ten teaspoons) including sugars in other foods.
  • If it is not treated, in extreme and rare cases tooth decay can cause death. Infection in an upper back tooth can spread to the sinus behind the eye, from which it can enter the brain and cause death.
  • Three factors are necessary for tooth decay to occur: susceptible teeth, acid producing bacteria and a diet rich in sugars and refined carbohydrates.
  • Fluoride incorporated into the tooth structure protects teeth against decay by making the enamel more resistant to acid attack.
  • Sealants — sealing the nooks and crannies in newly erupted teeth, stops bacterial collection where a toothbrush can’t reach. Teeth with sealants have been shown to remain 99 percent cavity-free over six years.


Knowing the facts about tooth decay can help you in preventing it. With proper oral care and regular checkups with your dentist at Roger’s Center for Dentistry in Spanish Fork you can be better prepared against tooth decay.

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How to Care for your Retainers

by James Webster on July 4, 2017 , Comments Off on How to Care for your Retainers

Congratulations! You have finally completed your orthodontic treatment with Roger’s Center for Dentistry in Spanish Fork. Now that you have the smile you have always dreamed of it is up to you to keep it looking beautiful. Now will come the time for you to take care of and regularly wear your retainers. To help you in caring for your retainers we have provided some tips below.


Take it out Before you Eat

This will be a habit that you have to get into in order to properly care for your retainers. They aren’t made to withstand some of the food that you will be needing to chew and swallow. Leaving your retainer in while eating can also cause a buildup of plaque resulting in cavities. Remember to always store your retainer in its case. Never just wrap it in a napkin, this leads to accidentally throwing it away.


Keep it Clean and then Store

Your retainer will need to be rinsed and cleaned regularly to remove any germs and plaque that might have built up during the day. You can use a regular toothbrush and toothpaste or soak your retainer in a glass of water with some baking soda. If you don’t have to wear a retainer very often (for example, you only wear it every other night), store it in a container with sufficient airflow so it doesn’t breed mold and bacteria.


Avoid Harsh Chemicals when Cleaning your Retainer

Water and toothpaste is more than sufficient when it comes to cleaning your retainer. Other cleaning options include baking soda, mild vinegar or denture tablets to the water when soaking your retainer. Avoid using bleach or alcohol-based mouthwash. These products can damage the plastic — and your mouth. Boiling your retainer is another serious no-no; it can warp the metal and melt the plastic.


Remove the Retainer while Brushing your Teeth

Never brush your teeth while wearing a retainer. You’ll miss large areas of your mouth, and the toothbrush may accidentally displace the retainer. Instead, brush and floss after you’ve removed your retainer, and then brush the retainer separately.


For more retainer care tips and tricks make sure you talk with your dentist at Roger’s Center for Dentistry in Spanish Fork. Make sure to schedule your follow-up appointments to keep your smile healthy and looking good.

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Signs you Might Have a Cavity

by James Webster on June 13, 2017 , Comments Off on Signs you Might Have a Cavity

Oral health is something we should always be keeping track of. If we sense anything out of the ordinary we should know what steps to take in order to make sure our oral health isn’t at risk. This is especially true when it comes to cavities. Roger’s Center for Dentistry in Spanish Fork, UT can help you when it comes to being prepared at the first sign of a cavity. Below are the signs that a cavity may be to blame for all of your oral pain.


Tooth Sensitivity

One particular sign of a cavity is sensitivity to hot or cold foods. It will usually occur in one particular area of the mouth and happens when you are only eating something extremely hot or cold. This could also happen when eating something extremely sweet as well. Any tooth sensitivity should be checked out by your dentist.


Holes in Teeth

As your cavity progresses you may actually get to a point where you are able to see a hole in your tooth. The decay the cavity causes in your tooth will create a hole eventually big enough to be seen by the naked eye. At this point you really need to see your dentist to get your cavity taken care of.



You may have a cavity if you have had a mild or moderate toothache whenever you press down or bite down on a particular tooth. If this continues for a few days you will want to get it checked out.



Dark stains on your teeth that appear brown or black could be an indication of a cavity. At the same time it could also mean you need to slow down on the coffee/soda intake or else you are bound to get a cavity eventually.



This is the only true sign to tell if you have a cavity. A lot of the time cavities aren’t even detectable. That is why it is so important to keep your dental appointments every 6 months to make sure your oral health is at its best.


Cavities happen. But with good oral care and a regular visit to the dentists at Roger’s Center for Dentistry in Spanish Fork, UT you can prevent the attack of cavities and maintain your beautiful smile. Call us today to schedule your next appointment.

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How to Deal with the Pain of Braces

by James Webster on May 9, 2017 , Comments Off on How to Deal with the Pain of Braces

Braces are bound to create a love/hate relationship in your life. While you love the ending result of what your braces do for you smile, most hate the process and pain of having braces. We at Roger’s Center for Dentistry in Spanish Fork want to help you through the braces experience so you can have an enjoyable end result. Below are some tricks you can try when you are dealing with the pain of braces.


Use your Dental Wax

We will provide you with dental wax to use when you come in to get your braces and each time you have them tightened. You can also find dental wax at most pharmacies. Dental wax is used to reduce rubbing and friction against the sensitive parts of your mouth. Apply wax often to the painful areas of your mouth directly to the metal parts of your braces. To make sure the wax adheres correctly to your braces make sure that your mouth and braces are dry.


Apply Orabase or Orajel

Orabase and Orajel are local anesthetics that, if applied directly to the sores, they can relieve pain for several hours. Follow the directions on the box closely to avoid any side effects. Measure the dose precisely and use a cotton swab or gauze to apply it to the area.


Use Oral Rinses

While this won’t directly relieve pain it will reduce the chances of infection. Braces are known to cause open sores in your mouth and can easily become infected. Using oral rinses such as Listerine can prevent the build-up of bacteria and the chance of infection.


Find a Painkiller that Works for you

Painkillers will be the fastest way to alleviate the pain you may be feeling with your braces. When using painkillers make sure you are using what works best for you. Remember to adhere to your allergies and if necessary consult your doctor. Always follow the directions and dosage amounts on the package.


While braces can be painful they will be worth it in the end. The dentists at Roger’s Center for Dentistry in Spanish Fork strive to make the braces experience as enjoyable as possible. For more questions or concerns about your braces or whether or not you need braces, call to schedule an appointment today.

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Facts about Dental Implants

by James Webster on April 4, 2017 , Comments Off on Facts about Dental Implants

We at Roger’s Center for Dentistry in Spanish Fork have experienced and trusted dentists specializing in dental implants. If you find yourself in need of a dental implant you might want to take some time to read through the common facts we have gathered about dental implants.


  • Dental implants are the only option available that look and feel like real teeth.
  • Made of titanium, dental implants actually replace the root of the lost tooth, which serves as an anchor for the replaced one.
  • Implants can’t get cavities, but you should still practice good oral health for the protection of your remaining teeth.
  • Dental implants preserve the bone health of the dental structure and help in its growth due to its stability.
  • Receiving a dental implant can take several appointments/sessions
  • Following the advice of your dentist at Roger’s Center for Dentistry in Spanish Fork will ensure proper healing after the procedure.
  • After receiving your implant you may experience crampy tenderness in the gums and it will remain for 2-6 days after the surgery as the gums and dental structure get used to the foreign body.
  • Maintaining proper and regular oral hygiene is necessary for implant patients. Your dentist will advise you to rinse your mouth every 4-6 hours with salt water for the next two weeks after the completion of your dental implant surgery.
  • Receiving regular check-ups from your dental implant specialist will ensure the quality of your implants and overall oral health.


Dental implants are the most stable and secure form of tooth replacement. If you have additional questions about the dental implants or the surgery process, make sure you make an appointment with your dentist at Roger’s Center for Dentistry in Spanish Fork. We can provide you with a variety of options specifically tailored to your dental needs.

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Common Dental Problems to look out for

by James Webster on March 14, 2017 , Comments Off on Common Dental Problems to look out for

Oral health is essential when it comes to having a bright and beautiful smile. With regular visits to the dentists at Roger’s Center for Dentistry in Spanish Fork, Utah you can make sure you are taking all of the precaution you need to when it comes to keeping your beautiful smile. There are some common dental problems you will need to be on the lookout for when you are doing your daily cleaning routine. Below is a list of just a few of the common dental problems to be aware of.


Bad Breath

While this may seem like a common thing it can actually point to more severe oral problems. Layers of bacteria can get embedded on your tongue, resulting in foul-smelling Volatile Sulfur Compounds. The Mayo Clinic also lists possible bad-breath causes like dry mouth (which occurs naturally during sleep, but can also be caused by a glandular condition). Making sure you brush your teeth at least twice a day will help to alleviate the bacteria that likes to hang out on your tongue.



Cavities are caused by bacteria that feast on sugar and starch remnants left on and between our teeth. After they eat these carbohydrates, they secrete an acid waste product. This acid dissolves the tooth enamel. The bacteria then move in and live in the spaces left behind in the teeth, and are more difficult to reach through brushing and flossing. Good oral hygiene will help you in preventing cavities.  If you think you may have a cavity make sure you schedule an appointment with one of the dentists at Roger’s Center for Dentistry in Spanish Fork, Utah to get it cleaned and filled.


Gum Disease

Gum disease typically caused by three factors: bad oral hygiene, smoking, and genetic susceptibility. According to the NIH, gum disease sufferers don’t often show symptoms until their 30’s and 40’s, though teenagers can often have gingivitis, which is the milder form of the disease. Periodontitis is the more severe form of gum disease and can put you at greater risk for heart attack or stroke. Bacteria can be inhaled or enter your blood through the gums, eventually affecting your heart and lungs. That is why it is so important to have good oral hygiene and regular check up with your dentist.


The items listed above are very minor dental problems to look out for while you are doing your daily oral care routine. It is important to keep your appointments with the dentists at Roger’s Center for Dentistry in Spanish Fork, Utah to help you in preventing the more serious dental diseases that could occur. If it has been a while since your last dental appointment, call our office today!

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Helping your Child Overcome their Fear of the Dentist

by James Webster on February 7, 2017 , Comments Off on Helping your Child Overcome their Fear of the Dentist

For any child going to the doctor can be scary. This includes going to the dentist. The dentists at Roger’s Center for Dentistry in Spanish Fork can help your child to feel at ease and comfortable during their dental cleaning and check-up. We have gathered some tips you can try to help them be prepared for their appointment and to overcome their fear of going to the dentist.

Start Young

It is recommended that your child begins seeing a dentist at the age of 1 or 6 months after their first tooth comes in. Getting them in the routine of going to their dentist will make it so they aren’t scared and they know what to expect as they get older.

Be Positive

Before taking your child to the dentist you will want to make sure you don’t scare them with any unnecessary details. Keep it simple and let them know they are going in to see their friendly dentist. Try and encourage them and let them know how good it is for them to get their teeth cleaned so they can have a healthy smile. Rewarding them after a visit to the dentist can also help.

Watch what you Say

Words like shot or pain can scare your child. Instead of using these harsh words your dentist will come up with more friendly and less scary words to describe certain procedures to your child. Try and describe the dental experience is a light and fun way like a fairytale story book.

Role Play

To help you child even further you may want to play dentist at home. Role playing what will happen can help your child to feel at ease and know what to expect when they get to the dentist. Make it a fun and enjoyable play time for you both as you pretend to clean their teeth.

Going to the dentist doesn’t have to be a scary experience for your child. With the steps listed above you can help you child in having a good time at Roger’s Center for Dentistry in Spanish Fork. Our dentists have the experience with children you need to feel at ease when it comes time for their cleaning. Call our office today to schedule their first appointment.

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Best and Worst Candy for your Teeth

by James Webster on January 17, 2017 , Comments Off on Best and Worst Candy for your Teeth

Valentine’s Day is fast approaching and is usually celebrated with large amounts of candy. While you are sharing your sweets with the one you love, you will want to take special care of your teeth. Visiting the dentists at Roger’s Center for Dentistry in Spanish Fork, Utah may be necessary. Until then we have provided you with a list of the best and worst candies for you to munch on when it comes to the health of your teeth.


  • Sugar-Free Candy. This is of course one of the best options when it comes to any candy variety for your teeth. The sugar in candy creates an acidic environment in the mouth. The acid attacks and weakens the tooth enamel and greatly promotes the growth of bacteria. The longer the bacteria stays in your mouth increases your chances of it causing damage to your teeth.
  • Dark Chocolate. This is a chocolate that has proven to be beneficial for your health in a variety of areas. The calcium from chocolate can harden teeth and a compound found in the husk of cocoa beans actually fights bacteria and plaque. It also dissolves fast and has a lower amount of sugar than most candy.
  • Candy with Nuts. This is always a yummy treat and is actually one of the better candies for you. The nuts in the candy work as a scrubbing tool to scrape off large amounts of sugar from the candy off of your teeth.


  • Hard Candy. These candies are meant to be chewed and sucked on over longer periods of time, thus allowing the acid from the sugar to come into contact with your teeth over an extended amount of time.
  • Sticky Candy. This is just as bad as hard candy. The sticky candy will actually adhere to the surface of your teeth and allow for the acid to do its dirty work and create bacteria. That is why it is so important to brush your teeth as soon as possible after consuming sticky candy.

You don’t have to avoid candy all together to make sure your teeth are healthy, instead you can choose candies that are the best for your oral health and/or make sure you are keeping up on your oral hygiene routine. For more information regarding your oral health you will want to schedule an appointment with your dentist at Roger’s Center for Dentistry in Spanish Fork, Utah. Our experienced staff can help you in answering any and all questions you may have regarding your oral health.

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Caring for your Baby’s Teeth

by James Webster on December 13, 2016 , Comments Off on Caring for your Baby’s Teeth

Knowing how to care for your child’s teeth can be difficult. That is why we at Roger’s Dentistry in Spanish Fork have gathered some dental care tips on how to start your child’s oral health care as they grow and start getting their first teeth.

Cleaning their Gums

Yes that’s right, you can begin to clean your child’s mouth even before they start getting their first teeth in. Get into the habit of wiping his gums with gauze or a soft wet washcloth during bath time. You don’t need to use any toothpaste yet, just simply wrap the cloth or gauze around your index finger and rub it gently over his gums. This will get rid of any bacteria that is in their mouth from any of the food or drinks they have had during the day.

Cleaning when the Teeth Emerge

As your child gets their first tooth you will need to change their brushing routine. Start by looking for a baby toothbrush. These are made small enough to fit into their mouths. You will want to try and brush their teeth twice a day, once in the morning and once before bedtime. Use a very small amount of fluoride toothpaste, about the size of a grain of rice. It is wise to check with your pediatrician or the dentists at Roger’s Dentistry regarding the need of fluoride toothpaste. While brushing you will want to brush gently on the inside and outside of your baby’s teeth and their tongue. This is easier said than done, but just try and do your best.

Visit your Dentist

You will want to schedule your first dental appointment for your child 6 months after their first tooth emerges or after their first birthday, whichever comes first. Until then having your pediatrician look at their teeth will be adequate enough. Make sure you are communicating your brushing habits and use of fluoride with your dentist during your visit.

Making sure your child is receiving proper dental care at an early age will help them when they are older. Nothing is worse than having your child get their cavities filled due to improper brushing habits. For more tips and advice when it comes to your child’s oral health you can call and schedule a consultation with the dentists at Roger’s Dentistry in Spanish Fork today.

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How to Properly Brush your Teeth

by James Webster on November 7, 2016 , Comments Off on How to Properly Brush your Teeth

Brushing your teeth seems like a simple task to do every day, but are you brushing them properly? You may have been brushing your teeth incorrectly for years. The dentists at Roger’s Center for Dentistry in Spanish Fork will help you in making sure you are brushing your teeth properly. We have also gathered some steps you should follow to help you in achieving a happy and healthy smile.

Select the Proper Tools

To make sure you are brushing your teeth correctly you will want to make sure you are using the best toothbrush when it comes to your mouth. Getting a toothbrush that is too large for your mouth will make it so you are unable to reach in and brush your teeth thoroughly. It is up to you if you want to have a manual toothbrush or a powered one. Just make sure you are using fluoride toothpaste each time you brush.

Brush Outer Surfaces of Teeth

You will first want to start by brushing the outer surfaces of your teeth. To do this you will want to tilt your brush at an angle and gently sweep it back and forth along the gum line for both the front and back of the upper teeth; brushing this way also at the gum line for the lower teeth too. Start with the front teeth and work your way towards the back of your mouth.

Brush Chewing Surfaces of Teeth

Cleaning the chewing surfaces if vital for a clean and healthy smile. A lot of food and plaque will get stuck among the ridges of your teeth. You can rid your teeth of any unwanted food residue and plaque by brushing for at least two minutes. Use a gentle back and forth motion on the chewing surfaces of your teeth to ensure cleanliness.

Clean your Tongue and Repeat

After you have spent a good deal of time cleaning the surfaces of your teeth you will want to finish up by giving your tongue a good brushing. Brushing your tongue removes bacteria and gets rid of bad breath. Now you can repeat the process of proper brushing to make sure you didn’t miss any areas and finish up with a good mouth wash.

The dentists at Roger’s Center for Dentistry in Spanish Fork care about the health of your mouth and teeth. We want to make sure you are doing all you can to take care of your oral hygiene, including properly brushing your teeth. For any questions regarding oral care or if you haven’t been to the dentist for a while, call us today to schedule an appointment.

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